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Dr. Bharat Gopal Honoured with NCCP Dr. Paintal-Dr. Jain Oration Award 2025 at National Pulmonology Conference

COPD Tips From Experts

In an exclusive story with Moneycontrol(Online), Dr. Bharat Gopal, Senior Director, Respiratory & Sleep Medicine at Medanta, Gurugram explains that COPD is serious but manageable. He urges patients to drop the guilt often associated with it—COPD is not just caused by smoking; pollution, urbanisation, indoor biomass fuel and workplace dust are major contributors. Dr. Gopal says inhalers, pulmonary rehabilitation and regular check-ups can greatly improve quality of life. He advises smaller, protein-rich meals, and recommends pursed-lip breathing as a powerful technique to relieve “air hunger” and calm anxiety.

4 Expert Tips to Stay Safe with Asthma in Polluted Cities

In an exclusive story with Hindustan Times(Online), Dr. Bharat Gopal, Senior Director, Respiratory & Sleep Medicine at Medanta, Gurugram shares four practical tips to help asthma patients live more safely in polluted cities. First, he advises checking the AQI daily and avoiding outdoor activities on “Poor” (> 200) or “Severe” (> 400) pollution days. Second, he recommends creating a “safe-air sanctuary” at home, using a HEPA air purifier in bedrooms and living areas. Third, he cautions against strenuous exercise outdoors during high pollution and suggests rescheduling errands. Finally, he warns to head to the ER if symptoms worsen, such as increased breathlessness or extreme coughing.

Living Well With COPD: Expert Advice for a Better Life

In an exclusive story with Moneycontrol(Online), Dr. Bharat Gopal, Senior Director, Respiratory & Sleep Medicine at Medanta, Gurugram explains that COPD is serious but manageable. He urges patients to drop the guilt often associated with it—COPD is not just caused by smoking; pollution, urbanisation, indoor biomass fuel and workplace dust are major contributors. Dr. Gopal says inhalers, pulmonary rehabilitation and regular check-ups can greatly improve quality of life. He advises smaller, protein-rich meals, and recommends pursed-lip breathing as a powerful technique to relieve “air hunger” and calm anxiety.

Long-Term Pollution in Gurugram: Health Risks Sound Alarm

Dr. Bharat Gopal warns that long-term exposure to polluted air can slowly damage the lungs, worsen respiratory issues, and harm overall health. He urges people to stay alert, monitor air quality, and take simple preventive steps to protect themselves from the lasting impact of toxic air.

No Data on Deaths from Air Pollution? Experts ‘Fact Check’ Centre’s Claims

Experts have pushed back against the Centre’s claim that there is no data linking air pollution to deaths, calling it misleading and incomplete. During a response in Parliament, the government stated that deaths cannot be directly attributed to air pollution due to the absence of specific records. However, public health experts argue that this ignores a large body of scientific evidence from India and global institutions. Numerous studies have consistently shown that prolonged exposure to polluted air significantly increases the risk of respiratory diseases, heart attacks, strokes, lung cancer, and premature death. Experts explain that while death certificates may not list air pollution as a single cause, it acts as a major contributing factor that worsens existing conditions and accelerates mortality. They stress that dismissing this link undermines public awareness and delays urgent action. Recognising air pollution as a serious health threat is crucial for shaping stronger policies, improving air quality standards, and protecting vulnerable populations such as children, the elderly, and those with chronic illnesses.